The way is :
1. Going to sleep, wash your face with warm water, then apply evenly on face Caladine. Tip of the index finger (about 1 cm diameter) each - one in the left cheek, right cheek, forehead. So there are 3 parts.
2. Sleep about 6-8 hours.
3. Wake wash face with warm water. But, I usually wash my face pake "skin refiner: pore minimizer" from L'oreal. I think, wore just enough warm water.
4. Activities as usual + wash your face every time plasticity oily and dirty. Usually the afternoon and evening clean again, clean water is important. Can also pake facial cleansing (if I pake ovale masculine, because I cowo)
5. Not eat eggs, indomi, beans, chicken (unfortunately, but the influence bgt) helps prevent acne. I also eat less chilli. (said the doctor, eating chili stimulates acne, but I still eat chili, so sometimes like acne, although very rare).
6. If I ride motorcycles, he wore a helmet that covered.
7. Clean the face as best he could wear clean water, I'd suggest not wearing plumber, even if I was willing to use bottled water (aqua gallons), let me be effective.
8. Plus advice (sports, etc., I think can help.)
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